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Classes, Events And Meetings In JVC - July 2021




To Get Listed or Advertise Email: jvccommunity@outlook.com

Some classes or events timings may change without notice, please call to confirm

More details on the listings go to the following: 
Shine Dance Studio Crimson Chamber - Ripe Market - 
Instabody - FIVE Jumeirah Village

Musical Instrument lessons are offered by Royalty Fine Arts
Sunday to Friday from 2.00pm to 9.00pm
Saturday from 10.00am to 8.00pm


Ripe_JVC


Thursday 1st July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 5:15pm – 6:00pm - Tel: 050 110 5848
Hip Hop – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jazz Funk – Ladies/+13 at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Odaka Yoga – Adults - Crimson Chamber - 7.15pm - 8.15pm - Tel: 0564799333
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Andiamo Spritz - Trattoria by Cinque, Five Jumeirah Village - 7:30pm – 9:30pm – Tel: 04248 9999
Gymnastics for beginners – Adults/+15 at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Restorative Yoga – Adults - Crimson Chamber - 8.30pm - 9.30pm - Tel: 0564799333
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Friday 2nd July
Exercise to Music - Instabody – 9.30am – 10.15am - Tel: 055 243 0835
Reiki – Adults - Crimson Chamber - 10:00am -10:45am - Tel: 0564799333
Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Stretching – Adults - All level at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Early Minds – Kids 3+ at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Nomad Brunch at Soul St, Five Jumeirah Village – 1.00pm – 4.00pm – Tel: 04248 9999
Premier Football Academy – JSS International School 5.30pm – 6.30pm – Tel: 0507665013

Saturday 3rd July
Ripe Market – Circle Mall – 10.00am – 7.00pm – Tel: 04315 7000
Hatha Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Rewind Ladies Day at FIVE Jumeirah Village – 12.00pm – 4.00pm – Tel: 04248 9999
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 12:00pm – 1:00pm - Tel: 050 110 5848
Gymnastics – Kids 7+ - Level 3 at Shine Dance Studio – 1:00pm –2:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 2:00pm – 3:00pm - Tel: 050 110 5848
Reiki – Adults - Crimson Chamber - 3:00pm - 4:00pm - Tel: 0564799333
Hip Hop – Kids 4+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Tribal Dance Fusion – Adults - Crimson Chamber - 4:00pm - 5:00pm - Tel: 0564799333
Hip Hop – Kids 7+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Belly Dance – Adults at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Beginner's Yoga – Adults - Crimson Chamber - 6:30pm - 7:30pm - Tel: 0564799333
Zumba – Ladies at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Candlelit Yin – Adults - Crimson Chamber - 7.45pm - 8.45pm - Tel: 0564799333
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Sunday 4th July
Vinyasa Flow – Adults - Crimson Chamber - 6:30am - 7:30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Ballet – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Self Defence – Kids 6+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Contemporary – Adults and Teens at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Outdoor yoga at FIVE Jumeirah Village - 7:30pm – 8:30pm – Tel: 04248 9999
Moon Salutation – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Monday 5th July
Sun Salutation – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 4:15pm – 5:00pm - Tel: 050 110 5848
Premier Football Academy – JSS International School 5.00pm – 6.00pm – Tel: 0507665013
Hip Hop – Kids 7+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Vinyasa Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Salute, Bella at Trattoria by Cinque - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Zumba - 13+/Adults at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Gentle Flow – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Tuesday 6th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Taco Tuesday at Soul Street - FIVE Jumeirah Village - 6:00pm – 10.00pm  – Tel: 04248 9999
Gymnastics – Kids 7+ Level 3 at Shine Dance Studio – 6:00am – 7:00pm - Tel: 050 110 5848
Kickboxing – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Jazz Funk – +13/Ladies at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Hatha Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Adults Gymnastics for beginners – at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Kickboxing – Adults - at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Power Vinyasa – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Ladies/+15 at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Wednesday 7th July
Ashtanga Half Series – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer Camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Self Defence – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Rhythmic Gymnastics 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jenny from the Block Ladies Night at Soul Street - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Yoga – Adults – All level at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Zumba – Ladies at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Oriental Dance – Adults – all level at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Thursday 8th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 5:15pm – 6:00pm - Tel: 050 110 5848
Hip Hop – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jazz Funk – Ladies/+13 at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Odaka Yoga – Adults - Crimson Chamber - 7.15pm - 8.15pm - Tel: 0564799333
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Andiamo Spritz - Trattoria by Cinque, Five Jumeirah Village - 7:30pm – 9:30pm – Tel: 04248 9999
Gymnastics for beginners – Adults/+15 at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Restorative Yoga – Adults - Crimson Chamber - 8.30pm - 9.30pm - Tel: 0564799333
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Friday 9th July
Exercise to Music - Instabody – 9.30am – 10.15am - Tel: 055 243 0835
Reiki – Adults - Crimson Chamber - 10:00am -10:45am - Tel: 0564799333
Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Stretching – Adults - All level at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Early Minds – Kids 3+ at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Nomad Brunch at Soul St, Five Jumeirah Village – 1.00pm – 4.00pm – Tel: 04248 9999
Premier Football Academy – JSS International School 5.30pm – 6.30pm – Tel: 0507665013

Saturday 10th July
Hatha Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Rewind Ladies Day at FIVE Jumeirah Village – 12.00pm – 4.00pm – Tel: 04248 9999
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 12:00pm – 1:00pm - Tel: 050 110 5848
Gymnastics – Kids 7+ - Level 3 at Shine Dance Studio – 1:00pm –2:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 2:00pm – 3:00pm - Tel: 050 110 5848
Reiki – Adults - Crimson Chamber - 3:00pm - 4:00pm - Tel: 0564799333
Hip Hop – Kids 4+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Tribal Dance Fusion – Adults - Crimson Chamber - 4:00pm - 5:00pm - Tel: 0564799333
Hip Hop – Kids 7+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Belly Dance – Adults at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Beginner's Yoga – Adults - Crimson Chamber - 6:30pm - 7:30pm - Tel: 0564799333
Zumba – Ladies at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Candlelit Yin – Adults - Crimson Chamber - 7.45pm - 8.45pm - Tel: 0564799333
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Sunday 11th July
Vinyasa Flow – Adults - Crimson Chamber - 6:30am - 7:30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Ballet – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Self Defence – Kids 6+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Contemporary – Adults and Teens at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Outdoor yoga at FIVE Jumeirah Village - 7:30pm – 8:30pm – Tel: 04248 9999
Moon Salutation – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Monday 12th July
Sun Salutation – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 4:15pm – 5:00pm - Tel: 050 110 5848
Premier Football Academy – JSS International School 5.00pm – 6.00pm – Tel: 0507665013
Hip Hop – Kids 7+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Vinyasa Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Salute, Bella at Trattoria by Cinque - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Zumba - 13+/Adults at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Gentle Flow – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Tuesday 13th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Taco Tuesday at Soul Street - FIVE Jumeirah Village - 6:00pm – 10.00pm  – Tel: 04248 9999
Gymnastics – Kids 7+ Level 3 at Shine Dance Studio – 6:00am – 7:00pm - Tel: 050 110 5848
Kickboxing – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Jazz Funk – +13/Ladies at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Hatha Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Adults Gymnastics for beginners – at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Kickboxing – Adults - at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Power Vinyasa – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Ladies/+15 at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Wednesday 14th July
Ashtanga Half Series – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer Camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Self Defence – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Rhythmic Gymnastics 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jenny from the Block Ladies Night at Soul Street - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Yoga – Adults – All level at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Zumba – Ladies at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Oriental Dance – Adults – all level at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Thursday 15th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 5:15pm – 6:00pm - Tel: 050 110 5848
Hip Hop – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jazz Funk – Ladies/+13 at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Odaka Yoga – Adults - Crimson Chamber - 7.15pm - 8.15pm - Tel: 0564799333
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Andiamo Spritz - Trattoria by Cinque, Five Jumeirah Village - 7:30pm – 9:30pm – Tel: 04248 9999
Gymnastics for beginners – Adults/+15 at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Restorative Yoga – Adults - Crimson Chamber - 8.30pm - 9.30pm - Tel: 0564799333
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Friday 16th July
Exercise to Music - Instabody – 9.30am – 10.15am - Tel: 055 243 0835
Reiki – Adults - Crimson Chamber - 10:00am -10:45am - Tel: 0564799333
Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Stretching – Adults - All level at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Early Minds – Kids 3+ at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Nomad Brunch at Soul St, Five Jumeirah Village – 1.00pm – 4.00pm – Tel: 04248 9999
Premier Football Academy – JSS International School 5.30pm – 6.30pm – Tel: 0507665013

Saturday 17th July
Hatha Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Rewind Ladies Day at FIVE Jumeirah Village – 12.00pm – 4.00pm – Tel: 04248 9999
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 12:00pm – 1:00pm - Tel: 050 110 5848
Gymnastics – Kids 7+ - Level 3 at Shine Dance Studio – 1:00pm –2:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 2:00pm – 3:00pm - Tel: 050 110 5848
Reiki – Adults - Crimson Chamber - 3:00pm - 4:00pm - Tel: 0564799333
Hip Hop – Kids 4+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Tribal Dance Fusion – Adults - Crimson Chamber - 4:00pm - 5:00pm - Tel: 0564799333
Hip Hop – Kids 7+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Belly Dance – Adults at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Beginner's Yoga – Adults - Crimson Chamber - 6:30pm - 7:30pm - Tel: 0564799333
Zumba – Ladies at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Candlelit Yin – Adults - Crimson Chamber - 7.45pm - 8.45pm - Tel: 0564799333
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Sunday 18th July
Vinyasa Flow – Adults - Crimson Chamber - 6:30am - 7:30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Ballet – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Self Defence – Kids 6+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Contemporary – Adults and Teens at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Outdoor yoga at FIVE Jumeirah Village - 7:30pm – 8:30pm – Tel: 04248 9999
Moon Salutation – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Monday 19th July
Sun Salutation – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 4:15pm – 5:00pm - Tel: 050 110 5848
Premier Football Academy – JSS International School 5.00pm – 6.00pm – Tel: 0507665013
Hip Hop – Kids 7+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Vinyasa Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Salute, Bella at Trattoria by Cinque - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Zumba - 13+/Adults at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Gentle Flow – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Tuesday 20th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Taco Tuesday at Soul Street - FIVE Jumeirah Village - 6:00pm – 10.00pm  – Tel: 04248 9999
Gymnastics – Kids 7+ Level 3 at Shine Dance Studio – 6:00am – 7:00pm - Tel: 050 110 5848
Kickboxing – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Jazz Funk – +13/Ladies at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Hatha Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Adults Gymnastics for beginners – at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Kickboxing – Adults - at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Power Vinyasa – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Ladies/+15 at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Wednesday 21st July
Ashtanga Half Series – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer Camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Self Defence – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Rhythmic Gymnastics 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jenny from the Block Ladies Night at Soul Street - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Yoga – Adults – All level at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Zumba – Ladies at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Oriental Dance – Adults – all level at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Thursday 22nd July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 5:15pm – 6:00pm - Tel: 050 110 5848
Hip Hop – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jazz Funk – Ladies/+13 at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Odaka Yoga – Adults - Crimson Chamber - 7.15pm - 8.15pm - Tel: 0564799333
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Andiamo Spritz - Trattoria by Cinque, Five Jumeirah Village - 7:30pm – 9:30pm – Tel: 04248 9999
Gymnastics for beginners – Adults/+15 at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Restorative Yoga – Adults - Crimson Chamber - 8.30pm - 9.30pm - Tel: 0564799333
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Friday 23rd July
Exercise to Music - Instabody – 9.30am – 10.15am - Tel: 055 243 0835
Reiki – Adults - Crimson Chamber - 10:00am -10:45am - Tel: 0564799333
Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Stretching – Adults - All level at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Early Minds – Kids 3+ at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Nomad Brunch at Soul St, Five Jumeirah Village – 1.00pm – 4.00pm – Tel: 04248 9999
Premier Football Academy – JSS International School 5.30pm – 6.30pm – Tel: 0507665013

Saturday 24th July
Hatha Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Rewind Ladies Day at FIVE Jumeirah Village – 12.00pm – 4.00pm – Tel: 04248 9999
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 12:00pm – 1:00pm - Tel: 050 110 5848
Gymnastics – Kids 7+ - Level 3 at Shine Dance Studio – 1:00pm –2:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 2:00pm – 3:00pm - Tel: 050 110 5848
Reiki – Adults - Crimson Chamber - 3:00pm - 4:00pm - Tel: 0564799333
Hip Hop – Kids 4+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Tribal Dance Fusion – Adults - Crimson Chamber - 4:00pm - 5:00pm - Tel: 0564799333
Hip Hop – Kids 7+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Belly Dance – Adults at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Beginner's Yoga – Adults - Crimson Chamber - 6:30pm - 7:30pm - Tel: 0564799333
Zumba – Ladies at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Candlelit Yin – Adults - Crimson Chamber - 7.45pm - 8.45pm - Tel: 0564799333
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Sunday 25th July
Vinyasa Flow – Adults - Crimson Chamber - 6:30am - 7:30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Ballet – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Self Defence – Kids 6+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Contemporary – Adults and Teens at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Outdoor yoga at FIVE Jumeirah Village - 7:30pm – 8:30pm – Tel: 04248 9999
Moon Salutation – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Monday 26th July
Sun Salutation – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 4:15pm – 5:00pm - Tel: 050 110 5848
Premier Football Academy – JSS International School 5.00pm – 6.00pm – Tel: 0507665013
Hip Hop – Kids 7+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Vinyasa Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Salute, Bella at Trattoria by Cinque - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Zumba - 13+/Adults at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Gentle Flow – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Tuesday 27th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Hatha Yoga – Adults - All level at Shine Dance Studio – 8:00am – 9:00am - Tel: 050 110 5848
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Ballet – Kids 3+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Taco Tuesday at Soul Street - FIVE Jumeirah Village - 6:00pm – 10.00pm  – Tel: 04248 9999
Gymnastics – Kids 7+ Level 3 at Shine Dance Studio – 6:00am – 7:00pm - Tel: 050 110 5848
Kickboxing – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Jazz Funk – +13/Ladies at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Hatha Flow – Adults - Crimson Chamber - 6.45pm - 7.45pm - Tel: 0564799333
Adults Gymnastics for beginners – at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Kickboxing – Adults - at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Power Vinyasa – Adults - Crimson Chamber - 8.00pm - 9.00pm - Tel: 0564799333
Twerking – Ladies/+15 at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Wednesday 28th July
Ashtanga Half Series – Adults - Crimson Chamber - 6.30am - 7.30am - Tel: 0564799333
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
Morning Yoga For Beginners – Adults - Crimson Chamber - 7.45am - 8.45am - Tel: 0564799333
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer Camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Circuits - Instabody - 12.30pm - 1.15pm - Tel: 055 243 0835
Self Defence – Kids 6+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Rhythmic Gymnastics 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jenny from the Block Ladies Night at Soul Street - FIVE Jumeirah Village - 7:00pm – 10.00pm  – Tel: 04248 9999
Yoga – Adults – All level at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Zumba – Ladies at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Oriental Dance – Adults – all level at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Thursday 29th July
HIIT - Instabody - 7.00am - 7.45am - Tel: 055 243 0835
Functional Body Building - Instabody - 7.45am - 8.30am - Tel: 055 243 0835
HIIT - Instabody - 8.45am - 9.30am - Tel: 055 243 0835
Summer camp – Kids 3-12y at Shine Dance Studio – 9:00am – 1:30pm - Tel: 050 110 5848
Hip Hop – Kids 4+ at Shine Dance Studio – 5:15pm – 6:00pm - Tel: 050 110 5848
Hip Hop – Kids 7+ at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
HIIT - Instabody - 6.30pm - 7.15pm - Tel: 055 243 0835
Jazz Funk – Ladies/+13 at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Odaka Yoga – Adults - Crimson Chamber - 7.15pm - 8.15pm - Tel: 0564799333
Functional Body Building - Instabody - 7.15pm - 8.00pm - Tel: 055 243 0835
Andiamo Spritz - Trattoria by Cinque, Five Jumeirah Village - 7:30pm – 9:30pm – Tel: 04248 9999
Gymnastics for beginners – Adults/+15 at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Circuits - Instabody - 8.00pm - 8.45pm - Tel: 055 243 0835
Restorative Yoga – Adults - Crimson Chamber - 8.30pm - 9.30pm - Tel: 0564799333
Kickboxing – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

Friday 30th July
Exercise to Music - Instabody – 9.30am – 10.15am - Tel: 055 243 0835
Reiki – Adults - Crimson Chamber - 10:00am -10:45am - Tel: 0564799333
Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Stretching – Adults - All level at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Early Minds – Kids 3+ at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Nomad Brunch at Soul St, Five Jumeirah Village – 1.00pm – 4.00pm – Tel: 04248 9999
Premier Football Academy – JSS International School 5.30pm – 6.30pm – Tel: 0507665013

Saturday 31st July
Hatha Yoga – Adults - All level at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Drawing & Art– Kids 5+ at Shine Dance Studio – 10:00am – 11:00am - Tel: 050 110 5848
Gymnastics – Kids 3+ - Level 1 at Shine Dance Studio – 11:00am – 12:00pm - Tel: 050 110 5848
Rewind Ladies Day at FIVE Jumeirah Village – 12.00pm – 4.00pm – Tel: 04248 9999
Gymnastics – Kids 5+ - Level 2 at Shine Dance Studio – 12:00pm – 1:00pm - Tel: 050 110 5848
Gymnastics – Kids 7+ - Level 3 at Shine Dance Studio – 1:00pm –2:00pm - Tel: 050 110 5848
Contemporary – Kids 7+ at Shine Dance Studio – 2:00pm – 3:00pm - Tel: 050 110 5848
Reiki – Adults - Crimson Chamber - 3:00pm - 4:00pm - Tel: 0564799333
Hip Hop – Kids 4+ at Shine Dance Studio – 3:15pm – 4:00pm - Tel: 050 110 5848
Tribal Dance Fusion – Adults - Crimson Chamber - 4:00pm - 5:00pm - Tel: 0564799333
Hip Hop – Kids 7+ at Shine Dance Studio – 4:00pm – 5:00pm - Tel: 050 110 5848
Kickboxing – Kids 5+ at Shine Dance Studio – 5:00pm – 6:00pm - Tel: 050 110 5848
Belly Dance – Adults at Shine Dance Studio – 6:00pm – 7:00pm - Tel: 050 110 5848
Beginner's Yoga – Adults - Crimson Chamber - 6:30pm - 7:30pm - Tel: 0564799333
Zumba – Ladies at Shine Dance Studio – 7:00pm – 8:00pm - Tel: 050 110 5848
Candlelit Yin – Adults - Crimson Chamber - 7.45pm - 8.45pm - Tel: 0564799333
Salsa – Adults at Shine Dance Studio – 8:00pm – 9:00pm - Tel: 050 110 5848
Bachata – Adults at Shine Dance Studio – 9:00pm – 10:00pm - Tel: 050 110 5848

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